• 6 Week ADO New Year Challenge 2020 6 Week ADO New Year Challenge 2020
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      6 Week ADO New Year Challenge 2020 6 Week ADO New Year Challenge 2020
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    • 6 Week ADO New Year Challenge 2020
    • $199.99
    • ENROLLMENT IS CLOSED UPCOMING 2020 Spring Challenge Dates Pre-registration: April 9-12 Open Enrollment: April 13 - 21 Live Macro Video: April 22 Day 1: April 27   Important Information: Equipment Needed:  ADO Resistance Band Set, Loop Band, and Slider discs (sold separately below) 50% off all equipment below for challenge members only Enrollment Closes: Tuesday January 7, 2020 First Day of…
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  • 2019 Fall Challenge Workouts 2019 Fall Challenge Workouts
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      2019 Fall Challenge Workouts 2019 Fall Challenge Workouts
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    • 2019 Fall Challenge Workouts
    • $99.99 $74.99
    • 2019 FALL Challenge Workouts:  These are the exact workouts used in the 2019 ADO FALL Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 1, 3, and 5 add One…
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  • 2020 New Year Challenge Workouts 2020 New Year Challenge Workouts
    • Sale!
      2020 New Year Challenge Workouts 2020 New Year Challenge Workouts
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    • 2020 New Year Challenge Workouts
    • $99.99 $74.99
    • 2020 NEW YEAR Challenge Workouts:  These are the exact workouts used in the 2020 ADO NEW YEAR Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week NEW for NYC20:  Metabolic Conditioning…
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  • 2018 Spring Challenge Workouts 2018 Spring Challenge Workouts
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      2018 Spring Challenge Workouts 2018 Spring Challenge Workouts
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    • 2018 Spring Challenge Workouts
    • $99.99 $74.99
    • 2018 Spring Challenge Workouts:  These are the exact workouts used in the ADO Challenge 1 8 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week   Workouts available for download immediately after purchase AND emailed…
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  • 2018 Fall Challenge Workouts 2018 Fall Challenge Workouts
    • Sale!
      2018 Fall Challenge Workouts 2018 Fall Challenge Workouts
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    • 2018 Fall Challenge Workouts
    • $99.99 $74.99
    • 2018 Fall Challenge Workouts:  These are the exact workouts used in the 2018 ADO Fall Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 2, 4, and 6 add "Finishers"…
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  • 2019 New Year Challenge Workouts 2019 New Year Challenge Workouts
    • Sale!
      2019 New Year Challenge Workouts 2019 New Year Challenge Workouts
    • ,
    • 2019 New Year Challenge Workouts
    • $99.99 $74.99
    • 2019 New Year Challenge Workouts:  These are the exact workouts used in the 2019 ADO New Year Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 2, 4, and 6…
    • Add to cart
  • 2019 Spring Challenge Workouts 2019 Spring Challenge Workouts
    • Sale!
      2019 Spring Challenge Workouts 2019 Spring Challenge Workouts
    • , ,
    • 2019 Spring Challenge Workouts
    • $99.99 $74.99
    • 2019 Spring Challenge Workouts:  These are the exact workouts used in the 2019 ADO Spring Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 1, 3, and 5 add "Burnouts"…
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