Challenge

  • 6 Week ADO Spring Challenge 2020 6 Week ADO Spring Challenge 2020
    • Out of Stock
      6 Week ADO Spring Challenge 2020 6 Week ADO Spring Challenge 2020
    • ,
    • 6 Week ADO Spring Challenge 2020
    • $199.99
    • Important Information: Equipment Needed:  *11 Piece Resistance Band Set, Loop Band, and *Slider Discs (sold separately below at 50% discount with challenge purchase) NOTE: *We are out of the 11 Piece Resistance Band Set and Slider Discs.  This challenge is for those that already have the equipment. Enrollment Closes: Wednesday May 6 First Day of the Challenge: Monday May 11…
    • Read more
  • 2019 Fall Challenge Workouts 2019 Fall Challenge Workouts
    • 2019 Fall Challenge Workouts 2019 Fall Challenge Workouts
    • , , ,
    • 2019 Fall Challenge Workouts
    • $99.99
    • 2019 FALL Challenge Workouts:  These are the exact workouts used in the 2019 ADO FALL Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 1, 3, and 5 add One…
    • Add to cart
  • 2020 New Year Challenge Workouts 2020 New Year Challenge Workouts
    • 2020 New Year Challenge Workouts 2020 New Year Challenge Workouts
    • , , ,
    • 2020 New Year Challenge Workouts
    • $99.99
    • 2020 NEW YEAR Challenge Workouts:  These are the exact workouts used in the 2020 ADO NEW YEAR Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week NEW for NYC20:  Metabolic Conditioning…
    • Add to cart
  • 2020 Spring Challenge Workouts 2020 Spring Challenge Workouts
    • 2020 Spring Challenge Workouts 2020 Spring Challenge Workouts
    • , , ,
    • 2020 Spring Challenge Workouts
    • $99.99
    • 2020 SPRING Challenge Workouts:  These are the exact workouts used in the 2020 ADO SPRING Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week PLUS:  Metabolic Conditioning Circuit for each workout
    • Add to cart
  • 2018 Spring Challenge Workouts 2018 Spring Challenge Workouts
    • 2018 Spring Challenge Workouts 2018 Spring Challenge Workouts
    • ,
    • 2018 Spring Challenge Workouts
    • $99.99
    • 2018 Spring Challenge Workouts:  These are the exact workouts used in the ADO Challenge 1 8 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week   Workouts available for download immediately after purchase AND emailed…
    • Add to cart
  • 2018 Fall Challenge Workouts 2018 Fall Challenge Workouts
    • 2018 Fall Challenge Workouts 2018 Fall Challenge Workouts
    • ,
    • 2018 Fall Challenge Workouts
    • $99.99
    • 2018 Fall Challenge Workouts:  These are the exact workouts used in the 2018 ADO Fall Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 2, 4, and 6 add "Finishers"…
    • Add to cart
  • 2019 New Year Challenge Workouts 2019 New Year Challenge Workouts
    • 2019 New Year Challenge Workouts 2019 New Year Challenge Workouts
    • ,
    • 2019 New Year Challenge Workouts
    • $99.99
    • 2019 New Year Challenge Workouts:  These are the exact workouts used in the 2019 ADO New Year Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 2, 4, and 6…
    • Add to cart
  • 2019 Spring Challenge Workouts 2019 Spring Challenge Workouts
    • 2019 Spring Challenge Workouts 2019 Spring Challenge Workouts
    • , ,
    • 2019 Spring Challenge Workouts
    • $99.99
    • 2019 Spring Challenge Workouts:  These are the exact workouts used in the 2019 ADO Spring Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 1, 3, and 5 add "Burnouts"…
    • Add to cart