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Challenge Details

What’s included in our ADO Challenges? See all things challenge below. Some of the information is subject to change. All information below is based off our 2020 New Year Challenge


  • 6 Week Challenge is designed to:
    • Cut & Strengthen
    • Keep your heart rate elevated in its optimal fat burning zone at 65% – 85% of your maximum heart rate
    • Develop positive habits that yield positive results.

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The Coaches

The ADOChallenge is unlike any other challenge in the fitness industry. You get not only the support of one person but the support of all 7 coaches as a team. We believe as a team unit we are able to more effectively and efficiently help more people. Our goal is to leave no question left unanswered so everyone has the support and guidance they need to reach their personal health and fitness goals.

ADO Fitness

Challenge Video Testimonials

Click play to watch Haley's video testimonial

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Click play to watch Michelle's video testimonial

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Click play to watch Nichole's video testimonial

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Challenge Transformations

Challenge Testimonials

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