• 2019 Fall Challenge Workouts 2019 Fall Challenge Workouts
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      2019 Fall Challenge Workouts 2019 Fall Challenge Workouts
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    • 2019 Fall Challenge Workouts
    • $99.99 $74.99
    • 2019 FALL Challenge Workouts:  These are the exact workouts used in the 2019 ADO FALL Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 1, 3, and 5 add One…
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  • 2020 New Year Challenge Workouts 2020 New Year Challenge Workouts
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      2020 New Year Challenge Workouts 2020 New Year Challenge Workouts
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    • 2020 New Year Challenge Workouts
    • $99.99 $74.99
    • 2020 NEW YEAR Challenge Workouts:  These are the exact workouts used in the 2020 ADO NEW YEAR Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week NEW for NYC20:  Metabolic Conditioning…
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