• 2019 Fall Challenge Workouts 2019 Fall Challenge Workouts
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      2019 Fall Challenge Workouts 2019 Fall Challenge Workouts
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    • 2019 Fall Challenge Workouts
    • $99.99 $64.99
    • 2019 FALL Challenge Workouts:  These are the exact workouts used in the 2019 ADO FALL Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 1, 3, and 5 add One…
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  • 2020 Fall Challenge Workouts 2020 Fall Challenge Workouts
    • Sale!
      2020 Fall Challenge Workouts 2020 Fall Challenge Workouts
    • , , ,
    • 2020 Fall Challenge Workouts
    • $99.99 $64.99
    • 2020 FALL Challenge Workouts:  These are the exact workouts used in the 2020 ADO FALL Challenge 6 week workout program focusing on isolated body parts each day 75 total circuits Each circuit has 3 exercise movements with exception of metabolic and finisher circuit which each has 2 Every circuit/exercise has a video demonstration Designed with 5 workout days and 2…
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  • 2020 New Year Challenge Workouts 2020 New Year Challenge Workouts
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      2020 New Year Challenge Workouts 2020 New Year Challenge Workouts
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    • 2020 New Year Challenge Workouts
    • $99.99 $64.99
    • 2020 NEW YEAR Challenge Workouts:  These are the exact workouts used in the 2020 ADO NEW YEAR Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week NEW for NYC20:  Metabolic Conditioning…
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  • 2020 Spring Challenge Workouts 2020 Spring Challenge Workouts
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      2020 Spring Challenge Workouts 2020 Spring Challenge Workouts
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    • 2020 Spring Challenge Workouts
    • $99.99 $64.99
    • 2020 SPRING Challenge Workouts:  These are the exact workouts used in the 2020 ADO SPRING Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week PLUS:  Metabolic Conditioning Circuit for each workout…
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