Resistance Bands

  • *New* ADO Loop Band *New* ADO Loop Band
    • *New* ADO Loop Band *New* ADO Loop Band
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    • *New* ADO Loop Band
    • $24.99
    • ***New Loop Bands Available in 3 Colors, 3 Sizes, and 3 Resistance Levels Size Chart: Medium (13” or 26" in total circumference) under 160 lbs. bodyweight Large (14" or 28" in total circumference)  160 - 200 lbs bodyweigh Extra Large (15" or 30" in total circumference) over 200lbs bodyweight   Resistance Chart: Light = Lighter than standard Medium = Standard…
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  • 2019 Fall Challenge Workouts 2019 Fall Challenge Workouts
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      2019 Fall Challenge Workouts 2019 Fall Challenge Workouts
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    • 2019 Fall Challenge Workouts
    • $99.99 $74.99
    • 2019 FALL Challenge Workouts:  These are the exact workouts used in the 2019 ADO FALL Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 1, 3, and 5 add One…
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  • 2020 Fall Challenge Workouts 2020 Fall Challenge Workouts
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      2020 Fall Challenge Workouts 2020 Fall Challenge Workouts
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    • 2020 Fall Challenge Workouts
    • $99.99 $74.99
    • 2020 FALL Challenge Workouts:  These are the exact workouts used in the 2020 ADO FALL Challenge 6 week workout program focusing on isolated body parts each day 75 total circuits Each circuit has 3 exercise movements with exception of metabolic and finisher circuit which each has 2 Every circuit/exercise has a video demonstration Designed with 5 workout days and 2…
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  • 2020 New Year Challenge Workouts 2020 New Year Challenge Workouts
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      2020 New Year Challenge Workouts 2020 New Year Challenge Workouts
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    • 2020 New Year Challenge Workouts
    • $99.99 $74.99
    • 2020 NEW YEAR Challenge Workouts:  These are the exact workouts used in the 2020 ADO NEW YEAR Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week NEW for NYC20:  Metabolic Conditioning…
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  • 2020 Spring Challenge Workouts 2020 Spring Challenge Workouts
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      2020 Spring Challenge Workouts 2020 Spring Challenge Workouts
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    • 2020 Spring Challenge Workouts
    • $99.99 $74.99
    • 2020 SPRING Challenge Workouts:  These are the exact workouts used in the 2020 ADO SPRING Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week PLUS:  Metabolic Conditioning Circuit for each workout…
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  • 2021 New Year Challenge Workouts 2021 New Year Challenge Workouts
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      2021 New Year Challenge Workouts 2021 New Year Challenge Workouts
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    • 2021 New Year Challenge Workouts
    • $99.99 $74.99
    • 2021 New Year Challenge Workouts:  These are the exact workouts used in the 2021 ADO NEW YEAR Challenge 6 week workout program focusing on isolated body parts each day 75 total circuits Each circuit has 3 exercise movements with exception of metabolic and burnout circuit Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days…
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  • 2021 SPRING Challenge Workouts 2021 SPRING Challenge Workouts
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      2021 SPRING Challenge Workouts 2021 SPRING Challenge Workouts
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    • 2021 SPRING Challenge Workouts
    • $99.99 $74.99
    • 2021 SPRING Challenge Workouts:  These are the exact workouts used in the 2021 ADO SPRING Challenge 6 week workout program focusing on isolated body parts each day 75 total circuits Each circuit has 3 exercise movements with exception of metabolic and finisher circuit Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week…
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  • Pick 2 – *New* ADO Loop Band – 2 Pack Pick 2 – *New* ADO Loop Band – 2 Pack
    • Pick 2 – *New* ADO Loop Band – 2 Pack Pick 2 – *New* ADO Loop Band – 2 Pack
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    • Pick 2 – *New* ADO Loop Band – 2 Pack
    • $34.97
    • Your Choice of 2 ADO Loop Bands.  Make selection below. ***New Loop Bands Available in 3 Colors, 3 Sizes, and 3 Resistance Levels Size Chart: Medium (13” or 26" in total circumference) under 160 lbs. bodyweight Large (14" or 28" in total circumference)  160 - 200 lbs bodyweigh Extra Large (15" or 30" in total circumference) over 200lbs bodyweight  …
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  • Pick 3 – *New* ADO Loop Band – 3 Pack Pick 3 – *New* ADO Loop Band – 3 Pack
    • Pick 3 – *New* ADO Loop Band – 3 Pack Pick 3 – *New* ADO Loop Band – 3 Pack
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    • Pick 3 – *New* ADO Loop Band – 3 Pack
    • $39.97
    • Your Choice of 3 ADO Loop Bands.  Make selection below. ***New Loop Bands Available in 3 Colors, 3 Sizes, and 3 Resistance Levels Size Chart: Medium (13” or 26" in total circumference) under 160 lbs. bodyweight Large (14" or 28" in total circumference)  160 - 200 lbs bodyweigh Extra Large (15" or 30" in total circumference) over 200lbs bodyweight  …
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  • 6 Week 2022 SPRING Challenge 6 Week 2022 SPRING Challenge
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      6 Week 2022 SPRING Challenge 6 Week 2022 SPRING Challenge
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    • 6 Week 2022 SPRING Challenge
    • $199.99
    • Important Information: Equipment Needed:  11 Piece Resistance Band Set, Loop Band, and Slider Discs (sold separately below discounted with challenge purchase) Enrollment Closes: Tuesday April 19, 2022 First Day of the Challenge: Monday April 25, 2022 Scroll below and click reviews to see what others are saying   Price Includes: 6 Weeks Resistance Band Workouts with 75 circuits including video…
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  • 8 Week Total Body Resistance Band Set + Workouts Beginner Bundle 8 Week Total Body Resistance Band Set + Workouts Beginner Bundle
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      8 Week Total Body Resistance Band Set + Workouts Beginner Bundle 8 Week Total Body Resistance Band Set + Workouts Beginner Bundle
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    • 8 Week Total Body Resistance Band Set + Workouts Beginner Bundle
    • $119.97 $89.98
    • Price Includes: Volume 1 Total Body Workouts with 15 Circuits Volume 2 Total Body Workouts with 15 Circuits Workouts include 30 total circuits with Video Demonstration 11 Piece ADO Resistance Band Set   NOTE: Workouts available for download immediately after purchase AND emailed within minutes after purchase to your email used with purchase International orders outside USA can calculate shipping in the “view…
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  • 4 Week Total Body Resistance Band Set + Workouts Beginner Bundle 4 Week Total Body Resistance Band Set + Workouts Beginner Bundle
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      4 Week Total Body Resistance Band Set + Workouts Beginner Bundle 4 Week Total Body Resistance Band Set + Workouts Beginner Bundle
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    • 4 Week Total Body Resistance Band Set + Workouts Beginner Bundle
    • $84.98 $64.99
    • Price Includes: Volume 1 Resistance Band Workouts with 15 Circuits Workouts include 15 circuits with Video Demonstration 11 Piece ADO Resistance Band Set   NOTE: Workouts available for download immediately after purchase AND emailed within minutes after purchase to your email used with purchase International orders outside USA can calculate shipping in the “view cart” 1 YEAR WARRANTY
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  • 11 Piece Resistance Band Set 11 Piece Resistance Band Set
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      11 Piece Resistance Band Set 11 Piece Resistance Band Set
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    • 11 Piece Resistance Band Set
    • $59.99 $49.99
    • EXERCISE IN THE COMFORT OF YOUR OWN HOME – Exercise bands are easy to use and set up in the convenience of your home. No need to go to the gym, these resistance bands are your new home gym. EXERCISE WHILE TRAVELING AND ON THE GO – Exercise bands are very easy to travel with and pack easily in its…
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  • Volume 1 Total Body Resistance Band Set Beginner Workouts Volume 1 Total Body Resistance Band Set Beginner Workouts
  • Volume 2 Total Body Resistance Band Set Beginner Workouts Volume 2 Total Body Resistance Band Set Beginner Workouts
  • 4 Week Glute Focused Loop Band + Workout Bundle 4 Week Glute Focused Loop Band + Workout Bundle
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      4 Week Glute Focused Loop Band + Workout Bundle 4 Week Glute Focused Loop Band + Workout Bundle
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    • 4 Week Glute Focused Loop Band + Workout Bundle
    • $54.98 $39.99
    • Price Includes: 4 weeks of glute focused band workouts (3 per week) Workouts include 44 exercise demonstration videos 1 ADO Grippy Loop Band Select Color, Size, Resistance Level Below ***Does Not Slip*** ***Does Not Roll*** ***Does Not Pinch The Skin***   Workouts available for download immediately after purchase AND emailed within minutes to your purchase email  Orders outside United States can calculate…
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  • 4 Week Glute Focused Loop Band Workouts 4 Week Glute Focused Loop Band Workouts
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      4 Week Glute Focused Loop Band Workouts 4 Week Glute Focused Loop Band Workouts
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    • 4 Week Glute Focused Loop Band Workouts
    • $24.99 $19.99
    • 4 weeks of glute focused band workouts (3 per week) Workouts include 44 exercise demonstration videos ADO Loop Band sold separately NOTE: Workouts available for download immediately after purchase AND emailed within minutes after purchase to your email used with purchase ***This workout is the same one included in the 4 Week Glute Focused Workout Bundle  
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  • 2018 Spring Challenge Workouts 2018 Spring Challenge Workouts
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      2018 Spring Challenge Workouts 2018 Spring Challenge Workouts
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    • 2018 Spring Challenge Workouts
    • $99.99 $74.99
    • 2018 Spring Challenge Workouts:  These are the exact workouts used in the ADO Challenge 1 8 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week   Workouts available for download immediately after purchase AND emailed…
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  • 2018 Fall Challenge Workouts 2018 Fall Challenge Workouts
    • Sale!
      2018 Fall Challenge Workouts 2018 Fall Challenge Workouts
    • ,
    • 2018 Fall Challenge Workouts
    • $99.99 $74.99
    • 2018 Fall Challenge Workouts:  These are the exact workouts used in the 2018 ADO Fall Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 2, 4, and 6 add "Finishers"…
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  • 2019 New Year Challenge Workouts 2019 New Year Challenge Workouts
    • Sale!
      2019 New Year Challenge Workouts 2019 New Year Challenge Workouts
    • ,
    • 2019 New Year Challenge Workouts
    • $99.99 $74.99
    • 2019 New Year Challenge Workouts:  These are the exact workouts used in the 2019 ADO New Year Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 2, 4, and 6…
    • Add to cart
  • 2019 Spring Challenge Workouts 2019 Spring Challenge Workouts
    • Sale!
      2019 Spring Challenge Workouts 2019 Spring Challenge Workouts
    • , ,
    • 2019 Spring Challenge Workouts
    • $99.99 $74.99
    • 2019 Spring Challenge Workouts:  These are the exact workouts used in the 2019 ADO Spring Challenge 6 week workout program focusing on isolated body parts each day 60 total circuits Each circuit has 3 exercise movements Every circuit/exercise has a video demonstration Designed with 5 workout days and 2 rest days per week Weeks 1, 3, and 5 add "Burnouts"…
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