Liability Waiver

I acknowledge and agree to the following liability waiver.

Equipment Inspection:  I understand and acknowledge that exercise equipment and resistance bands may snap and attachments may break.  I hereby acknowledge to inspect all equipment including but not limited to all exercise equipment, resistance bands, attachments, hooks, handles, straps and anchors.  I will discontinue use immediately should I find a defect.  I also acknowledge that not using the equipment properly can and will result in damage and bodily injury. 

Benefits:  Participation in a regular program of physical activity has been shown to produce positive changes in a number of ways.  These changes include increased work capacity, improved cardiovascular efficiency, improved mental and emotional state of being, and increased muscular strength, flexibility, power and endurance.

Risks:  I recognize that exercise carries some risk to the musculoskeletal system (sprains, strains) and the cardiorespiratory system (dizziness, discomfort in breathing, heart attack).  I hereby certify that I know of no medical problem that would increase my risk of illness and injury as a result of participation in a regular exercise program.

Medical Disclosure: I agree that I am not currently active in physical therapy and/or rehabilitation and I do not have any injuries or medical conditions preventing me from exercising and participating ADO Band programs (including but not limited to ADO Challenges, and all ADO Band workouts).  I have consulted with my medical professional and have been cleared to participate in this exercise program and the use of resistance bands.  

Warning: ADO Bands are made with high quality double layer latex, nylon handles, padded ankle straps, and door anchor with heavy duty connecting hooks and rings.  All products have the potential for damage or premature wear. Serious or fatal injury can occur. Exercise programs of any kind can present danger to the participant at any time. Consult your doctor before beginning any exercise program. All ADO Bands equipment is intended to be used with correct form. Anyone under the age of 18 should be supervised by an adult.  Always read warnings and instructions before use. Use proper techniques and common sense when exercising. Check equipment thoroughly before each workout for any signs of damage or defects; discontinue use immediately if any is found. Not intended for commercial use.

Informed consent:  In consideration for being allowed to participate in the activities and programs of ADO Band, G2 Concepts, LLC DBA LMH System and to use the ADO Bands resistance bands, I do hereby waive, release and forever discharge ADO Bands and G2 Concepts DBA LMH System, and their officers, agents, employees, representatives, executors and all others from any and all responsibilities or liability from injuries in the above mentioned activities.  I understand and am aware that strength, flexibility, and aerobic exercise, including use of equipment is a potentially hazardous activity.  I also understand that fitness activities involve a risk of injury and even death, and that I am voluntarily participating in these activities and using equipment with knowledge of the dangers involved.  I hereby agree to expressly assume and accept any and all risks of injury or death.  I do hereby further declare myself to be physically sound and suffering from no condition, impairment, disease, infirmity, or other illness that would prevent my participation in an exercise/fitness activity or in the use of exercise equipment.  I acknowledge that I have either had a physical examination and been given my physician’s permission to participate, or that I have decided to participate in activity and use of equipment that without the approval of my physician and do hereby assume all responsibility for any participation and activities, and utilization of equipment in my activities.